juandeleon1021 said:

juandeleon1021

Is it better to work out after you eat or before you eat, because I have been doing it before & I can really work out

11 months ago.

1 comment so far

  • NOTW88

    well i always jog before dinner......but if its morning you need to have something in ya i think :)

    11 months ago by NOTW88

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